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We are with you in spirit during this challenging time
Life nurtures and supports me at all times.
All my needs are met abundantly.
My cup is full to overflowing.
I trust life to support me.
There is plenty of time for everything.
The more I support others the more life supports me.
I enjoy giving and I enjoy receiving. I do both freely and fully.
There is plenty of everything for all of us.
The pie is unlimited so we can all enjoy it!
I relish all that life offers me.
I enjoy being true to myself and allowing you to be true to yourself.
I trust myself just as I trust you.
I choose to create win-win solutions to all our challenges.
I know my happiness is my responsibility not yours.
I free you to be the person you want to be not the person I think you should be!
The more I am true to myself the more I help others.
I forgive us both fully and freely.
I love you just as you are, and me just as I am.
Thank you for helping me learn about myself.
I know that all our difficulties are opportunities for me to grow and become happier.
It is safe for us to disagree. We can handle all our differences together and benefit from them.
Relationships are safe, fun and easy!
Self Esteem Affirmations
I accept, respect, trust and love myself with every breath I take.
I am a powerful. vital. energetic, intelligent, magnificent, creative, fun loving Divine Human Being.
I am who I am meant to be.
I am a Spiritual being having a Human experience.
I am a beloved child of God.
I am innocent.
I trust and believe in myself and in the Universe.
I am who I am, and who I am is Life itself.
I release and let go of all self - judgements.
I am magnificent just as I am.
My value and wellbeing depends on nothing. It is who I am.
I relax, knowing I have nothing to prove.
Spiritual Wellbeing Affirmations
My inner essence is always peaceful and loving.
Every day I take the time to visit the deep waters of my inner being.
Lasting peace is only found on the inside.
Lasting peace is only found on the inside.
I am not my body, my personality or my feelings. My essence is one with the life force.
I am a Spiritual being having a holiday on planet earth!
I am one with all of life.
Whatever is happening in my outer life, I never forget who I am. I am one with God, Goddess all that is.
I am spirit.
I relax knowing that everything that happens is for my greater good.
I love you unconditionally, just the way you are.
Your life is yours. I will help you in the best way I know, to be who you want to be.
I enjoy taking responsibility for myself and supporting you in learning to take responsibility for yourself.
I like you!
My happiness is my responsibility, not yours.
You are a beautiful child of God.
Thank you for choosing me to be your parent.
I know you are one of my principal teachers in life just as I am one of yours.
I am willing to grow and learn alongside you.
I trust you and know you will cope with all that life has in store for you.
I let you go. knowing you will fly.
I will support you in living the life you choose. You do not have to live my life.
General Feeling Affirmations
All my feelings are okay. I have the right to feel the way I do.
It’s safe for me to feel my feelings. I can now express all my feelings easily and
Others like me when I express my feelings.
Whenever I share my feelings, people see the love behind them.
I am a good person no matter what I feel.
I free myself from the burden of blaming others for what I’m feeling. My feelings are
mine and mine alone.
I have a beautiful healthy body that I enjoy taking care of.
My body supports me at all times.
I enjoy learning from and growing with my beautiful body.
My body is my friend.
My body reflects my inner beauty.
Others value and respect my body just as I do.
I am slim, healthy and wise.
A positive loving attitude to life creates radiant wellbeing.
I am healthy in body, mind and spirit.
Loving myself unconditionally is the key to good health.
I set my father and mother free. I free all of my loved ones. It’s safe to feel my
Real men are able to cry. Crying is like the rain – it washes everything clean.
There is always joy beneath my sadness.
I deserve to by happy. My happiness does not depend on outside events. It’s
alive within me now.
Laughter ripples through every cell of my body now.
Inner Child Affirmations
Little (the name of your inner child), it’s okay to be curious, to want, to look, to
touch and taste things. I’ll make it safe for you to explore.
I love you just the way you are.
I’m here to take care of your needs. You don’t have to take care of mine.
I will always listen to you and love you even when I don't do what you want.
It’s okay to say no. I’m glad you want to be you. It’s okay for both of us to be
angry. We will work our problems out.
It’s okay to feel scared and it’s okay to do things your way.
I’ll not leave you no matter what.
You can be you and still count on me being there for you.
I love and value you.
I enjoy helping you to let go of old sabotaging beliefs that no longer serve
and teaching you new loving beliefs that create peace and harmony.
I forgive my parents and family for disapproving of my feelings.
I forgive myself for suppressing my feelings.
I know that release is magnetic. By full releasing I attract to myself what is truly
Mine. I now full release and forgive. I let go and grow. I let go and trust.
All that has upset me I forgive. I forgive everything and everybody who could
possibly need forgiveness. I am free and they are free too. I am now in perfect
Forgiveness is my friend. It frees me and brings me peace and serenity.
Today I love and forgive myself.
It’s safe to be scared. Nobody wants to hurt me.
My fear is a friend that is warning me of danger. Thank you fear.
Whenever I feel afraid I can relax, breathe and get safe in my body again.
I am safe.
I trust the supportive process of life.
I release the past and the future and bring myself into the present, where I am
Security is knowing I can cope with whatever life brings me.
I am not alone.
It’s safe to get angry. It’s human to get angry. I always express my anger
I forgive myself for all the times I dumped my anger on others inappropriately.
People love and accept me when I’m angry as I love and accept them when they are.
I use my anger and power to bring about constructive change.
My power is a blessing to myself and others.