Free To Be Me for Teens

Teens Self Esteem Courses

The foundation Course for Teens is
Free to be Me Teens.

Ages 12-15
School years 7-9

Free to be Me Teens (Ages 12-15)

This program consists of five, three hour sessions.
It is preferable if the final session is attended by the participant and one or both parents. For teens in school years 7 to 9 (ages 12 to 15)

Course Outline

Valuing self and others and respecting differences.
Understanding our potential.
How the brain works & learning to use it fully
Meditation
Core Study Skills: 1. Environments conducive to study 2. Mind Mapping
Stress-how to minimise & deal with it
Using the Power of the mind
Conscious, subconscious & superconscious
Creating our reality proactively
Goal setting-what, why, how to
What I think of myself
Emotional education
Relationships
Study skills for reading, tests & exams
Complete person concept
The importance of needs
Living life from the ‘Inside- Out’
Responsibility plus knowledge equals power

SEMINAR DATES FOR "TEENS"

There are currently no seminars listed for Free To Be Me for Teens. Please contact Free To Be Me for further information.

 
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