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Ripples in a pond.

True Lies (4)

Lie number 4: Life is supposed to be a certain way It is ultimately only our own thoughts that hurt us. Simply feeling what we are feeling, and dealing with it honestly, can be very healing. We always have the freedom to choose how we wish...

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True Lies (5)

Lie number 5: You are supposed to be a certain way When you stop comparing yourself with other versions of yourself, real or imagined; and when you stop comparing yourself with other people, real or imagined; that is when you taste a peace that...

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True Lies (6)

Lie number 6: Only a privileged few have the ability to live a great life If every morning you wake up and say, “Yes, today is going to be a great day.“ And every afternoon you find a reason to say, ”Yes, today is a great day.“ And every night...

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True Lies (7)

Lie number 7: Tough times are unnecessary Sometimes things have to go wrong before they can go right. Sometimes you have to let the wrong people walk out before the right people can walk in. Sometimes you have to feel weak in order to know what...

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True Lies (8)

Lie number 8: To be strong is to not feel pain In reality, the strongest people are the ones who feel pain, accept it, learn from it, and work through it. It’s all about having the courage to ask for a time out, to shed a tear, to dust yourself...

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True Lies (9)

Lie number 9: You can fake it Feel the love before saying, ”I love you." Feel the gratitude before saying, “Thank you.” Feel the humility before saying, “I’m sorry.“ Feel the release before saying, ”I forgive you.” When you feel it before you...

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True Lies (10)

Lie number 10: Dreaming is a waste of time The greatest gifts are those invisible to the eyes but felt deeply by the heart. What we can see is usually just a small fraction of what is possible. Imagination is having the vision to see what...

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Doing Other Peoples Emotions for them.

Ohhhhhhhh my poor Husband …. I used to think. Prior to us marrying six years later, He had an EX that destroyed the family he had to leave their home and the two kids and they were just toddlers at the time. Ohhhh, my poor Husband ….. The kids...

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Emotional “NO DEAL”

In relationships we sent boundaries and a very common one is, “if my partner cheats on me it is over!”. NO DEAL. Society supports that one, we may be shocked to hear that it has happened before we condone or justify the break up. But what if...

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Grief of a Friend

Grief happens in everybody’s lives at one time or another. It is indescribable to others there is a start of the grieving process but there is no fixed end date. It is a day to day process. Everybody’s reactions are different to grief. We want...

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