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Lifespring Meditations Volume 1 CD


The Blue Door Meditation (21 min) takes you gently inside to your spiritual centre where you become re-energised and create the life you want.
Affirmations for a Healthy Life (13 min) Barbara and Terry share affirmations with you that can improve your physical, mental and emotional wellbeing.
A Spring Morning (18 min) is a delightful music track composed by Blair Joscelyne. Your spirit will gently awaken, soar and dance during this beautiful experience.
In the Inner Child Meditation (16 min) you meet and learn to nourish the inner child that lives inside of you today, leading to greater balance and fulfillment.